Post Nº 4: "Free Theme Post"

Hi everyone!

Today we are going to write about a topic that we choose. 

You must include the following information:

1. What's the name of the sport or music album that you like?
2. Who do you play that sport with? Who do you listen to the music with?
3. Describe the sport or music style.
4. When do you listen to this music or play that sport?
5. Give 3 reasons why you love this music or sport.
6. Include an image of the album or sport you like.

Remember: in total you must write a minimum of 140 words (you can write more if you want) and you must write comments on 3 classmates' posts and 1 comment on my post.


This is my sample post:

"Yoga: My Favourite Physical Exercise."


I have done yoga for more than ten years. At the beginning, I started learning with a teacher in a class with other people but after a few years I stopped going to classes and decided to continue practicing by myself at home.

The type of Yoga I practice is called Ashtanga. It is originally from the South of India and it consists of a series of poses, starting with 10 sun salutations, and ending with poses that calm your body. The sequence of poses is always the same, which includes standing poses and sitting poses, and in every movement there is an inhalation and an exhalation. 

The main reason why I like Yoga so much is that it is a silent exercise, similar to a meditation in movement. Yoga has helped me gain flexibility and strength, and it helps me learn how to stay focused and concentrate on what I am doing in the moment. Another reason why I like Yoga is that it energizes me, and it lifts and stabilizes my mood. My favourite yoga pose is called Shirshasana, or Headstand. I love this pose because you stand on your head and your feet raise all the way up and you get to feel the world upside down.

Since I don't have much time during the week, I try to practice 2 times a week. The best time of the day to do Yoga is when you wake up, before breakfast, which means I must get up early. It's the best way to start my day.

Comments

  1. PiaMay 15, 2019 at 12:58 PM

    I have a friend who is yoga instructor, but the type of yoga that she teach is called Kundalini, I like it very much too, and I think it's a very good sport.

    ReplyDelete
  2. CristobalMay 15, 2019 at 1:02 PM

    This reminds me to a project in my first Workshop, I worked with the Ashtanga Yoga Room at Ñuñoa haha

    ReplyDelete
  3. Janis LMay 15, 2019 at 1:02 PM

    I also like to do yoga, it's a good discipline to meditate and exercise.

    ReplyDelete
  4. FrannyMay 15, 2019 at 1:06 PM

    I also practice ashtanga yoga! I try to do my best

    ReplyDelete
  5. carolina gonzalezMay 15, 2019 at 1:18 PM

    I also practiced yoga for a while, but I had little time so I had to leave it :(

    ReplyDelete
  6. Martín HernándezMay 15, 2019 at 1:23 PM

    some day i will do yoga to, i swear

    ReplyDelete
  7. JoaquinandiMay 15, 2019 at 1:23 PM

    I once practiced yoga and I liked it a lot, but I have not had another occasion to do it

    ReplyDelete
  8. Paola GonzalezMay 15, 2019 at 1:26 PM

    I have never practiced yoga! but I've been interested in practicing it, it must be very relaxing!

    ReplyDelete
  9. CarloserpMay 15, 2019 at 1:32 PM


    Yoga as a very relaxing sport, I have never had the opportunity to do so. I would like some day to practice it.

    ReplyDelete
  10. Carolina GonzálezMay 15, 2019 at 9:29 PM

    Time ago i tried to practice yoga, but time limited me. so interesting post :)

    ReplyDelete

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